Self Prostate Milking: For Pleasure and for Health

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The prostate gland plays a major role both in a man’s reproductive capacity and his ability to enjoy sexual acts. Little wonder then that this organ has been called the “male G-spot” or the “male uterus.” Knowing the right way to stimulate it can bring intense orgasmic pleasure. And because some studies suggest that having orgasms regularly can prevent a host of prostate disorders, more and more men are finding it to their benefit to indulge in self prostate milking.

The prostate gland is responsible for producing semen, that milky liquid that carries spermatozoa coming from the testicles and out of the penis during orgasm. While masturbation and sexual intercourse do their part in relieving the prostate of its load of semen, there are times when a partner is unavailable or a man wants to try something other than regular masturbation for a change. Here is where self prostate milking comes into play.

How does one go about doing this, especially if it’s the first time? One of the things a man should overcome is the unease that he may feel at having something penetrate him anally. Some men wonder whether they have latent homosexual feelings if they indulge in this kind of activity. But this isn’t so; all men can engage in self prostate milking whatever their sexual orientation. Another concern is that the anus is “dirty” or “unclean” because it is where fecal matter comes out. Again, this is a misconception. In fact, the mouth harbors more bacteria than any other part of the body.

You should try to find the most comfortable position for you before starting. You can lie on your side or squat for easy access. The prostate swells when a man is sexually aroused, so it would be best if you are turned on before starting so that you find your prostate immediately. It’s a walnut-sized bump located about two inches inside the rectum, behind the base of your penis. To milk the prostate, massage it gently at first, either with your finger or a sex toy, then firmer and faster as the rhythm gets you. But be sure not to massage it too vigorously, or else you run the risk of injury.

Some men recommend masturbating the penis simultaneously with self prostate milking for a one-of-a-kind sexual experience. You could have prolonged and more intense orgasms this way, and with more than the usual amount of semen coming out, especially if you haven’t had any sexual activity for a while.

However, some men report that while they do not achieve orgasm when milking their prostate glands, the level of pleasure they feel is still very intense. The semen trickles out or flows into a pool even though there’s no ejaculation, in terms of how that word is commonly understood. Instead, one feels a deep sense of pleasurable fulfillment; it has been compared to a very good bowel movement – only a hundred times more erotic.

You should be aware that there are studies indicating that certain men who masturbate or have ejaculations regularly have lower incidences of prostate inflammation, prostate cancer, and prostate enlargement. Given this evidence, self prostate milking seems to be a safe, convenient, and inexpensive way to make sure that one’s libido and prostate health are in optimum condition.

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Prostate Milking – Health Danger or the Ultimate Male Orgasm?

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Looking to increase your male orgasm intensity by 400% and have it last up to 5 minutes? If so, then prostate milking may be for you.

Prostate milking has literally “exploded” into mainstream culture in the last few years as men are discovering the pleasure of finding out about their “male g-spot” and the potential health benefits from a prostate milking.

The prostate is a tiny gland found in men and is a critical part of their reproductive system. It is about the size of a walnut and is located underneath the bladder and just in front of the rectum. Its function is to assist in the manu­facture of semen. Semen is the milky colored fluid that transports sperm from the testicles through your penis when you ejaculate.

While the prostate’s primary function is to help in the manufacturing of semen, it is also becoming known as a sexual gland for men. Typically we associate the penis as the only male sex organ but for many men the prostate is their key to sexual satisfaction. Not surprising, the prostate is quickly becoming know as the “male g-spot”. Men of all ages, races and sexual orientations are now learning about the sexual and health benefits associated with prostate milking.

Milking of the prostate gland is generally safe for all healthy males, however serious health dangers can result in men with certain prostate and health conditions or even in men with healthy prostates if the prostate milking is performed incorrectly.

This procedure be carried out by your doctor or medical practitioner as an effective treatment for chronic prostatitis and benign prostatic hyperplasia (BPH). This procedure can help to drain the highly painful build up of seminal fluid in men with a chronically inflamed prostate. While beneficial for some individuals,prostate milking it is NOT advisable for men with acute prostatitis as a prostate milking may for allow the prostate infection to spread to other parts of the body.

Other possible serious health dangers from male milking could be Fournier’s gangrene, blood poisoning,the transfer of prostate cancer to other parts of the body or hemorrhoidal flare up.

One of the most important area’s of concern in doing a prostate massage yourself is to apply a minimum amount of pressure. The maximum amount of pressure you should apply would be equal to the amount of pressure you would rub your eye with. Applying to much pressure during the milking could lead to some of the above mentioned health dangers.

If the prostate is full of fluid and stimulated through this experience it may cause you to ejaculate but with out the penis being aroused. These prostate orgasms are generally much more intense and of considerably longer duration than a conventional ejaculation.

If you have any concerns about this type of activity make sure to consult your physician or medical practitioner before proceeding.

For complete step by step instructions how to perform a prostate milking [http://www.prostatemilking.org] correctly and safely, visit [http://www.prostatemilking.org]

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G-Spot Amplification – Recent Women’s Health Developments

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Revolutionary breakthroughs in women’s health have hit many plastic surgery clinics all over. Offering a means to boost patients’ sexual lives and their confidence, there are now a number of treatment options that tout increased sexual response, increased sexual satisfaction, and greater control of one’s body.

One such breakthrough is the g-spot amplification procedure which alters the size and shape of the g-spot, increasing its width and dimensions to increase sexual satisfaction. The injection is performed with a trained medical doctor. Prior to the injection, the area is numbed and then an instrument is used to help the doctor access the injection site and to secure the measurements of the patient’s body should there be a repeat treatment. The patient is usually only in the office for less than an hour and any following treatments are even shorter since the process will run smoother after the patient’s measurements are taken. The shot’s effects usually last a few months but every patient’s body is different. After the effects wear off, a repeat shot may be acquired.

There are of course benefits and risks to every procedure and it is important to understand what those risks are. By discussing the procedure with a trained plastic surgeon who is experienced working with women’s health matters, a patient can gain more knowledge about the procedure. It is also helpful to do personal research on the product and to search out those who may have also had the procedure, whether that be on the internet, in the news, or medical archives based on research, etc. There are a number of places where reliable information can be found and it is in the patient’s best interest to seek out those sources. As for g-shot amplification, the side effects that have been reported are minimal such as cysts, urinary tract infections, and lesions in the area. Patients are encouraged to seek out as much information as they can about the procedure. The procedure is said to not interfere with the reproductive system, menstruation, and does not permanently alter the structure of the body. The injection is comprised of human bio-engineered collagen and when that collagen is injected, the area will grow in size. Collagen is used in a number of ways in the medical world.

It is reasonable to suggest that patients be aware of whether or not the shot is a novelty or whether it becomes an every four month addiction. It is important to ask oneself questions as well, such as why is the procedure necessary to boost my sexuality? What do I think the procedure will do for me? Many women have benefited from a heightened sexuality and feel more empowered with their bodies when they are able to control their sexual satisfaction. All of these things must be considered and those considering the procedure ought to make sure that they are comfortable with whatever potential risks may be involved. Asking plenty of questions prior to committing to the procedure is the best way to ensure that your decision is the right one for you.

More information on g-spot amplification and vaginal rejuvenation procedures in your area is just a click away.

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Women’s Health – The G Shot

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What is all the buzz about plastic surgeons offering help in the sexual gratification department? Laser vaginaplasty offers the ability to feel greater sexual pleasure and in addition to this, the female body is receiving attention in the surgical world. Many surgeons that focus on the health and wellbeing of women are offering other treatments that can increase sexual gratification for women.

With the introduction of the g shot, many women have been offered the opportunity to explore new facets of their sexual life that they may not have originally known existed. Furthermore, many women may not be privy to the concept of the g spot, named after the man who suspected that women have a pleasure zone within the vagina which was not formerly known of. This area, considered to have nerve endings which help to create sexual pleasure, can be amplified using the g shot, making it more prominent and susceptible to friction.

The g shot is a painless procedure after the area is numbed with local anesthesia. It is an out patient procedure which a doctor can perform in a short time. Subsequent injections usually take less time even than the first because body measurements and anatomy are recorded for quick use the second time around. Each injection usually lasts for about four months depending on your unique body type and body. Each woman is different. Each woman may notice a heightened sensitivity in the g spot area which allows the body to feel more sensations during sexual arousal, intercourse, or play. The injections would need to be repeated about every three months to maintain the effects.

For woman, these sort of medical treatment options performed in the privacy of a surgeons office can offer an unique way to take charge of your sexual health and heighten your pleasure. Injections are considered elective and are not covered by medical health insurance. The g shot is considered a natural bioengineered human collagen that does not adversely affect the body in any way. It should not interfere with movement, menstrual cycles, or the overall balance of the body. Even if it is an experimental commitment to explore various parts of your sexual health, the g shot offers each woman the opportunity to have more fun and to experiment with new ways to enjoy the intimate moments in life.

For each woman, results will vary. Before any sort of cosmetic procedure, it is important to have realistic expectations and to discuss potential benefits and risks with a trusted doctor. Taking care of your medical health involves being fully aware of any treatment options that you choose to partake in to add to the quality of your life. It is each patient’s responsibility to understand their treatment and to ask questions. Coming to an accurate understanding is a great way to take charge of your health and in this case, your sexual life. To keep the body healthy, it is important to practice safe sexual practices and to let such medical breakthroughs in sexual exploration be a fun and safe introduction to your life.

More information on the g shot , vaginaplasty and plastic surgeons in your area is just a click away.

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Health Benefits of the Female Orgasm

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The orgasm is the crowning of a successful and highly pleasurable session of sex. It puts a grin on the face of satisfied women and makes men walk with a swagger.  The big “O” is the one of the most important little things in the universe and the fundamental end product of a wonderful sexual experience. If it wasn’t for the orgasm life would be a very dull existence.

But orgasm isn’t limited in scope to making one (or two) folks feel good for 5 or 10 minutes before falling asleep. Science has demonstrated that frequent sex and orgasms are vital to the general contentment and health of each person.

The more frequent the orgasm, the better off that person is going to be on both the physical and psychological planes. Everyday life results in tension for most of us. The troubles of responsibilities and relationships take their toll on the psychological balance of a person. Sex and orgasms are an opportunity for these tensions to be released as stress and anxiety are flushed from the system when you reach orgasm

Therefore; the mind uses the orgasm to discharge the tensions out of the system and replace them with a relaxed body state and on a plus side incorporates pleasure. The most common thing to do after extricating yourself from the tender embrace is, naturally, to slip into sleep. The mixed effort of sex and relaxation brought by orgasm is the ideal replacement for any sleeping tablet.

Rather than reaching out for the bottle of tablets, you would be better off reaching out for the person lying in bed next to you or for a much-loved sex toy. It is a completely natural solution that should be heartily endorsed. What men also need understand is that a headache is a lady’s way of saying “You have to try harder”.

The pleasure brought by orgasm is the result of a discharge of endorphins into the brain. No headache can survive the attack of pleasure flooding the brain and the relaxing effect it has.

Naturally, sex isn’t intended to replace dieting, but it appears to go some way toward helping you rein in those food longings and it does burn some calories. In truth, sex burns more calories per minute than tennis. The number of systematic studies shows that frequent orgasms are good for one’s health. The Orgasm plays a critical role to obtain a successful sex life and also for the physical and psychological health of all men and women.

Apart from the undeniable fact that increased heart rate and heavy breathing keep the circulatory system in shape and make oxygen circulate through the body, sex has other benefits. A study made public in Psychosomatic Medication in 1976 showed clearly that failure to reach orgasm has a negative result on the heart health of ladies.

Healthy levels of oestrogen help keep the heart system in shape, fight cholesterol and keep the skin pliant. To conclude regular orgasmic experiences can truly lead to better health and well being be it from self pleasure or through love-making. What other excuse to you need?

If you want to learn more about the female orgasm then just click here.

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Common Health and Safety Hazards in Factories

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Just like elsewhere in the western world, In the UK as well the government has prescribed some safety regulations that have to be adhered to by any workplace. Protection against health and safety hazards may even extend to the families of people employed in hazardous occupations. In the European Union, member countries have enforced authorities to ensure that the legal basics related to occupational health and safety hazards is followed in any case.

Hazard is something that can cause harm if not controlled. A risk is the probability of the outcome which will occur if harm occurs. The outcome can be defined as the result of an uncontrolled hazard. Risk analysis is conducted to identify hazards, evaluate the risk, and identify and prioritize the required actions.

Workplace safety hazards are normally grouped into environmental hazards, environmental agents, physical agents, physical hazards, chemical agents, and biological hazards. Environmental hazards normally include asphyxiation and dehydration. Environmental agents include heat and cold stress. Physical hazards include collision, tripping, falling, and electricity. Physical agents include noise, vibration, and lighting.

Other hazards are mechanical hazards, biological hazards, and chemical agents. Depending on the type of work that is done in a factory, safety precautions have to be employed. Office workers can be affected by a flu spread by a co-worker, and a factory worker can receive serious injury because of an accident. Common health and safety hazards can be avoided by taking necessary precautions. But, even with all necessary precautions accidents do occur.

To minimize safety hazards, workers are issued safety goggles, helmets, gloves, safety shoes, and coveralls. For avoiding health hazards, a virus free and well ventilated environment is provided. Clean drinking water, clean and safe kitchen and eating areas are maintained. Some factories require medical checkups of the employees on regular basis.

There are some basic health and safety rules that all factory owners are bound to follow. There are special rules for factories that use hazardous material. These include installation of safety showers and eye wash stands. Special safety clothes may also be required by law to be provided to the employees.

The common safety and health laws that factories in the UK have to follow can be found in the local factory laws. They may differ slightly depending on the local county laws. Health laws cover providing a well ventilated, clean, and dust free environment. Safety laws require wearing of proper safety equipment as required by the type of job being performed. If it is a factory where there is a probability of falling objects striking someone, then safety helmets must be worn. If the floors are wet or slippery, proper safety shoes must be worn.

The basic rules are very general in nature as they encompass the entire business spectrum. But there are further classifications that are factory dependent. If the factory handles harmful chemicals, then the safety laws are going to be different from a factory that does packaging. One single rule cannot cover all factories’ safety and health regulations. In most cases, the rules regarding safety and health can also be quite vague.

To get best guidance and advice from Health and Safety Consultants based in Manchester UK, visit us online

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Is Tea Good For You? – The Health Benefits and Risks of Tea

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I see people frequently asking the question: “Is tea good for you?“. Like many health-related questions, this inquiry has both a short and a long answer. The short answer is: Yes, tea is good for you. Tea has numerous health benefits, and is quite safe for you to drink regularly and in quantity. However, some of the health benefits of tea, and the science behind them, are often exaggerated. And tea, like anything, is not without its drawbacks or health risks.

This article explains why it is healthy to drink tea, but also issues a word of caution, urging you to avoid bottled teas, especially overly sweetened ones, and seek out high-quality loose-leaf tea rather than tea bags.

The health benefits of tea: How and why is tea good for you?

There is a great deal of exaggeration and misinformation on the internet, surrounding the health benefits of tea. To what degree has science supported the claims that tea is good for your health? The Linus Pauling institute at Oregon State University has conducted a comprehensive review of the scientific literature surrounding tea drinking. This review concluded that there was good evidence that drinking tea (any variety from the Camellia sinensis plant: green, black, oolong, etc.) provided a modest reduction in the risk of heart disease. This review said that there was some evidence suggesting other possible benefits, including preventing cancer, increasing bone density, and preventing kidney stones, although the evidence for these other effects was weaker and inconclusive.

It is also worth mentioning that unsweetened tea is an all-natural, calorie-free drink which is a good alternative to sugary drinks such as soda and fruit juice. And, by virtue of being bitter and aromatic, tea provides a good way to develop the palate to help a person prefer bitter and aromatic foods. This can help you to naturally make good choices in selecting foods to eat, since unhealthy processed foods tend to be salty, sweet, and relatively devoid of aroma, and tea will help you develop your tastes so that you prefer healthier foods.

Bottled tea is not good for you:

Ready-to-drink(RTD) iced tea products, including bottled and canned teas, are generally not healthy. These products often are loaded with sugar, sometimes in the form of high-fructose corn syrup. The sugar content alone of these drinks is enough to make them healthy. In addition, the antioxidants in these products break down over time, so by the time you drink them, you obtain little, if any, of the health benefits associated with these antioxidants.

Is anything bad for you about tea?

Too much of anything is bad for you, and tea is no exception. Antioxidants, which are generally perceived by the public as beneficial to health, are not necessarily good for you. Antioxidants can bind to minerals such as calcium and iron, and thus can lead to deficiencies in these minerals. If this is a concern of yours, such as if you suffer from anemia, you may want to drink tea in between meals, rather than with meals, so that it does not interfere with the absorption of essential nutrients.

Tea also contains caffeine, which can also be a point of concern for some people. Heavy caffeine use can contribute to anxiety, insomnia, and a variety of other health problems. However, the amount of caffeine in tea is much less than coffee, which makes it a good alternative to coffee for those seeking to moderate their caffeine intake.

Buy high-quality loose-leaf tea:

Not only is loose-leaf tea fresher, but the difference in quality, reflected in taste and aroma, is astounding. If you have not yet experienced the joys of good-quality loose-leaf tea, I would seriously encourage you to do so. If you own a strainer and a tea pot, you already have enough to make the switch to loose leaf, but you may also want to invest in a filter or infuser, such as a basket infuser that sits inside a mug or teapot.

In summary: Tea is Good For You.

Tea is good for you, but too much of a good thing is never good for you. So drink up, but in moderation.

Alex Zorach is the founder and editor-in-chief of RateTea, the definitive source for tea information online. RateTea has a database of teas, classified by brand, style, and region, and has user-submitted reviews as well as professionally-researched articles about different varieties of tea and their health benefits. You can read more about how tea is good for you on this website, and learn about how to locate high-quality teas for a reasonable price.

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Common Health Problems of the Great Dane

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As sweet and wonderful as Great Danes are, like all breeds, they have their drawbacks. Their commonly short life span is first on the list. A high average is probably seven to eight years, although there are certainly exceptions to this. Many have been known to live from nine to twelve years. This is a question to ask when interviewing a breeder for a puppy. Obviously, their early deaths are due to some causes. Unfortunately, more than their share of health problems are found in this breed. Not all problems listed below are life-threatening, but seem to occur more often in Great Danes. Thyroid imbalance, cataracts and Von Willebrand’s disease are some health issues that breeders are now also screening for. Ask the breeder which problems they test. Chances are they will never concern you, but it cannot hurt being aware of these health problems when considering a Dane for your family.

1. Von Willebrand’s Disease

Von Willebrand’s Disease (vWD) is an inherited disorder that prevents the blood from clotting. There are different grades of vWD that range from clear, to genetic carrier, to affected. Screening consists of a blood test which determines which grade the Dane will fall under.

2. Cataracts

There are many causes for cataracts in dogs, including injury, nutrition, congenital and genetic inheritance. We are mainly concerned with inherited cataracts here. Juvenile, or inherited, cataracts plague Great Danes. Sadly, not many breeders screen for cataracts as they cannot always be seen with the naked eye. There is not much data on this condition in Danes to draw any conclusions, as they may not live long enough for the cataract to ever bother them. Cataracts are found on the lens of the eye, the clear body behind the iris. Mostly, dilation of the iris is necessary to actually see the cataract. It is important that the eyes undergo a yearly examination by a certified ophthalmologist veterinarian. If the dog passes the CERF (Canine Eye Registration Foundation) test, a number – valid for one year – is then issued to the dog.

3. Thyroid

Problems with the thyroid consist of an over or under-active thyroid. The correct function of the thyroid is essential, as it affects many aspects of the dog’s health. A blood test will check the thyroid efficiency. The OFA (Orthopedic Foundation for Animals) will only certify dogs with a normal thyroid. If the thyroid is functioning abnormally, it often affects the skin condition and causes a dry, itchy skin with sparse hair growth. Autoimmune problems are common too, as well as causing sterility in the reproductive system.

4. Panosteitis

Panosteitis is an inflammation in the long bones of the leg, causing lameness. It is known to move from leg to leg and usually goes away on its own. Should the pain be severe, then a trip to the vet is a good idea. It is unknown what causes panosteitis. Most often, it shows between four and eight months of age and is usually gone by the time the dog turns two.

5. Hip Dysplasia

Hip Dysplasia is what happens when the joint of the femur bone (the long thigh bone that joins the pelvis) does not fit comfortably into the socket of the pelvic bone. Mainly, this occurs due to the pelvic socket being too small to accommodate the femur joint. The dog experiences pain because they do not fit properly and arthritis often develops as a result. Fortunately, hip dysplasia is becoming rarer in the puppies of responsible breeders who regularly screen their dogs for this condition. Screening consists of a hip x-ray and certification by OFA (Orthopedic Foundation for Animals). Unfortunately, many breeders to not check the hips of their dogs and it is they who still have a very high incidence of hip dysplasia in their puppies. Insist on both parents being screened for this condition.

6. Hypertrophic Osteodystrophy

Hypertrophic osteodystrophy (HOD) affects youngsters during their fastest growth period, usually between four and ten months of age. It is a severe swelling and inflammation of the joints that causes immense pain for the puppy. Often the dog will just lie there and cry as the pain is so intense. Diagnosis occurs via x-ray and the cause is unknown. Be aware of HOD as many veterinarians do not recognize it when first presented with it. Treatment is usually successful if caught early and there are several treatment methods, the most important being pain control.

7. Wobblers Syndrome

A disease of the nervous system, Wobblers Syndrome is when the dog has problems with movement. When the vertebrae in the neck form abnormally, it creates pressure on the spinal cord. There are several degrees of severity. Some dogs live long, happy lives with the condition, while others are sadly euthanized while young. A loss of co-ordination in the hind legs is usually the first symptom. It looks as if the dog moves without understanding exactly where its hindquarters are. The problem is more severe when the dog falls over when making a turn. Sometimes, in very extreme cases, the front legs may also be affected. There is seldom pain involved with Wobblers Syndrome.

8. Bloat or Gastric Torsion

This condition is probably the most common cause of death in Great Danes. Studies have shown that at least twenty-five percent of the Great Dane population experiences bloat. Generally, bloat only occurs when the dog is five years or older. What actually causes bloat is still unknown. Many people believe that carefully monitoring what your Dane eats and drinks can help prevent it. Gas fills the stomach and the dog is unable to release it. Due to excess gas, the stomach will swell, eventually rotate on its axis and flip over. This is known as gastric torsion. When this happens, the nerves and blood vessels going to and from the stomach become blocked. The tissues that work due to these vessels will start to die and produce toxins which will, in turn, cause toxicity and shock in the entire animal. This very quickly leads to death. It is essential to get your dog to the veterinarian very quickly when this occurs. Sometimes, getting your dog to the surgery in time is not enough. Often, trauma of the experience is enough to cause heart failure.

In order to successfully treat this condition, the dog needs to first be stabilized prior to surgery. By inserting a stomach tube via the mouth, the trapped gas can escape. If the tube cannot be inserted due to time or blockage, then they will need to puncture the stomach directly so the gas can expel itself. Releasing the gas is the only way to stop the deadly effects of bloat and gastric torsion. Once the dog is stable and the surgical team decide it is safe to try surgery, the veterinarian will open the dog and do a procedure that will make sure the stomach can never torsion again, called a gastroplexy. Discuss this condition with your veterinarian before any incidence of bloat occurs, as there are several methods commonly performed. Do not be afraid to ask your veterinarian how familiar they are with performing a gastroplexy.

Should the stomach only be “tacked” then it is not a permanent solution. Within six months the tacking will be ineffective. There are more permanent methods of treating this condition. A future gastric torsion is now prevented. However, an episode of bloat will always be possible. Some breeders and owners are having a gastropexy performed on all bitches while sedated during sterilization, and on male dogs when they are x-rayed for hip dysplasia – as most veterinarians will use anaesthetic to make an exact x-ray photo. The peace of mind is worth it to them with the likelihood of bloat being so high.

9. Cardiomyopathy

Common in the breed is a condition called cardiomyopathy. This is a heart condition that does not usually affect a dog before three or four years of age. Symptoms that you might notice include a lack of interest in food, intermittent coughing, lack of energy, and an intolerance to exercise. Look out for swelling in the legs and retching, as sometimes the stomach and chest cavity will collect fluids. Unfortunately, once diagnosed, cardiomyopathy patients are given around three months to live.

10. Osteosarcoma

Osteosarcoma is the most common form of cancer found in this breed. Usually it affects the long bones in one of the legs. The first symptom is a swelling of the leg and limping. Osteosarcoma is mostly diagnosed by an x-ray. It is important to diagnose this condition before spreading (metastasis) of the cancer occurs. Treatment consists of amputating the limb. This is drastic, but Danes do well on three legs and run around as if they still had the amputated leg. Factoring into this decision will be the age and strength of your dog. Owners having experienced this condition and treatment almost unanimously have no regrets about doing so.

Due to the potential health risks in the Great Dane, responsible breeders will screen their dogs before making breeding decisions. The OFA (Orthopedic Foundation for Animals) evaluates and registers dogs for elbow and hip dysplasia, heart defects and thyroid function. The grade of hip will either be poor, good or excellent. They will also tell the owner if the dog is dysplastic. CERF (Canine Eye Registration Foundation) will certify eyes once the dog passes an examination by a Board Certified Canine Ophthalmologist. Insist on evidence of these tests from the breeder to make sure conscientious breeding practices occur, and to know that your Dane is from good breeding stock.

Great Danes grow in one year what people grow in eighteen. During this period of growth, if anything goes wrong with the metabolism or assimilation of nutrients, it will most often show in the skeleton. Most of these problems are easily managed or prevented with proper nutrition. Ideally, a diet including all the elements for growth that is correctly balanced should effectively slow down this growth rate. Keeping in mind that all the above problems are overwhelming, there is no reason your Great Dane cannot live a long life free from any of them. Having a Dane does not always mean there will be problems!

Mandy Schubach is a successful article writer specializing in animal behaviour and training. For the complete article on the Great Dane, including their history, characteristics, breed standard and more, click on the following link: http://spiritofmandy.wordpress.com/2012/07/01/the-great-dane/

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Lentils Health Benefits – Nutritional Facts of Masoor Dal

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Lentils are an integral part of the daily diet in India. Rich in proteins, lentils have an earthy, nutty flavor and come in many shapes, sizes, and colors. From the south Indian staple Tuvar dal to the ‘very lite to digest’ Moong dal, to the ‘packed with power’ Chana dal, to the oft fermented Urad dal, and on to the ‘vegetarians delight’ Masoor dal; they all have their pride of place in the Indian kitchen. It is now a scientifically proven fact that eating nutrient-rich lentils can curtail several kinds of medical problems.

Compared to other legumes like Rajma, Cowpeas, Black Beans, etc., lentils have a shorter cooking time, and they don’t require to be soaked. Lentils are thus very easy to cook and a perfect addition to all meals.

Masoor dal or Red lentil is a vegetarian’s delight. Its color and flavor make it one of the tastiest lentils. It is extensively used in Ayurveda as it has several medicinal properties. Rich in antioxidants it is anti cancerous and good for anemic people. Apart from this roasted powder makes an excellent face and body scrub.

Power to lentils:

Lentils, come from the legume family and are packed with nutrition. Protein dense lentils have numerous health benefits. Not only packed with dietary fiber, folate and iron they are full of calcium, potassium, zinc, several vitamins, and niacin. Listed below are the full health benefits of lentils which will make you reach for your daily fix of dal.

Lean protein: For vegetarians, lentils are the third major source of proteins after soybeans and hemp. A cup of cooked lentils gives about 18 grams of protein. What is wonderful is that this is lean protein without any cholesterol or saturated fat. Though they do not contain all the amino acids combining them with rice or wheat provides the complete range of proteins.

Complex carbohydrates: Lentils contain a high amount of complex carbohydrates which burn slowly so that you feel fuller for longer.

Balances blood sugar: Presence of soluble fiber and manganese helps in stabilizing and balancing blood sugar levels.

Decreases blood pressure: Some good news for people with high blood pressure! The potassium, calcium, and manganese present in lentils help in lowering blood pressure.

Monitors digestive disorders: Lentils have a high amount of insoluble fiber which is great for reducing digestive disorders like constipation, flatulence, and irritable bowel syndrome.

Reduces cholesterol: Regular intake of lentils reduces arterial and blood cholesterol thereby reducing the risk of stroke and keeping your heart healthy.

Fights obesity: Full of fiber, proteins and several minerals, lentils act as a bulking agent, keeping hunger pangs at bay. They are very low in calories thus helping in weight management.

Provides energy: Lentils are full of iron and provide you with instant energy to keep you going. Eating lentils is a great way to fight fatigue, especially for women.

Fights cancer: Selenium present in lentils fights inflammation thus reducing tumors. It stimulates the production of cancer-killing cells in the body as well as helps the liver detoxify cancer causing elements. The fibers in lentils also lower the risk of colon cancer. Regular consumption of lentils also keeps breast cancer at bay.

For Healthy Pregnancy: The folate in lentils prevents congenital disabilities as well as provides folic acid for women to help them carry their babies to term.

Lentils are Good! Good! Good!

1 cup of cooked lentils provides –

0.90 percent folate

0.49 percent manganese

0.37 percent iron

0 36 percent phosphorus

0.22 percent thiamin

0.21 percent potassium

0.18 percent vitamin B6

Apart from several trace elements like selenium, riboflavin, niacin, zinc, copper, etc.

Masoor dal or red lentil is a vegetarian’s delight. Its color and flavor make it one of the tastiest lentils. It is extensively used in Ayurveda as it has several medicinal properties. Rich in antioxidants it is anti cancerous and healthy for anemia. Apart from this roasted powder of masoor dal makes a great face and body scrub.

When buying lentils make sure, you pick up an organically grown pack to ensure that you have all the goodness of lentils without the side effects of harmful pesticides.

Independent Blogger, Environmentalist, Organic Food Enthusiast, Organic Products Researcher in masoor dal. Through my Blog’s I am looking forward to share my knowledge in organic products, gain new knowledge and share a positive vibe to this world.

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Health Benefits of Propolis

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Propolis is a natural antibiotic that is fast gaining in popularity in the application of home remedies! It’s one of those bee products that really cause me to wow at the wonder of nature and marvel at the ability of the highly organised insect – honey bee. Now, let me tell you what exactly propolis is.

Some trees and conifers produce sticky resins as part of their immune system to defend themselves against disease. Honey bees collect these substances that ooze from the buds of these plants. After chewing them and mixing them with their saliva and other substances, propolis is formed. This nutrient-rich substance is of vital importance for the survival of the honey bees in the beehive. It is created to sterilize the hive and protect it against diseases and infection. Not only does it help to inhibit the spread of bacteria, virus, and fungi that would otherwise pose a significant threat in the closely-knit quarters, it also and help fight against climatic changes, such as wind and cold. It is also used as a “putty” to seal cracks and openings in the hive and to strengthen and repair honeycombs, and for this reason is also known as ‘bee glue’. Another fact that amazes me is that honey bees also use this sticky substance to embalm or “mummify” the carcasses of larger insects that invade the hive. Such intruders are immediately stung to death but because the defending bees can’t transport such heavy corpse away from the hive, they embalm them rather than allowing them to decay. The ancient Eygptians observed this and used propolis as one of the embalming agents for their exquisite mummies!

Propolis contains approximately 50-70% resins, 30% wax, 10% etheric oils and 5% pollen. It is especially rich in amino acids, important for immune system function. It has a high vitamin content (Vitamin A (carotene), Vitamin B1, B2, B3, biotin) and is extremely rich in bioflavonoids (Vitamin P) which are believed to have numerous immune building properties and health benefits. Bioflavonoids are the natural pigments in fruits and vegetables and are found in abundance in oranges. This bee glue contains almost 500 times more bioflavonoids than is found in oranges! It also contains an array of albumin, calcium, magnesium, potassium and phosphorus. Like Royal Jelly and Bee Pollen, it contains a number of unidentified compounds which work together synergistically to create a balanced, nutritive substance.

Propolis can be purchased completely raw and unprocessed, but it in its natural state is a sticky substance and is very difficult to handle. Some beekeepers will package the raw propolis and freeze it in small portions. It can then be added to a coffee grinder in its frozen state and ground for easy consumption. Most producers utilize a process where the active ingredients are ‘leached’ into water or alcohol, then either packaged in liquid form or dried and capsulated.

Because of its antibacterial, antifungal, antiviral, anti-inflammatory and antioxidant effects, this precious substance has been used as a healing agent for many centuries. It has the ability to provide protection against infectious invaders, promote healing and regeneration of tissue, and provides a superior source of energy and stamina. It has been used as ointments for healing cuts and wounds and shown to have outstanding value for a wide variety of illnesses. It is also used as a natural alternative to penicillin and other antibiotics. It is said to be particularly safe and effective and inhibits the resistance-building effect that is a negative factor with prescription antibiotics. In the former Eastern Bloc countries, antibiotics have never been widely available, but beekeeping is widely practised. To help prevent many diseases, hospitals and clinics recommended washing, gargling or irrigating the sinuses with propolis rinses, as well as taking propolis internally. This bee product is certainly a good weapon against bacteria when used topically. It can clearly prevent infections, and can also help heal infections that have already begun.

Do you know that now even toothpastes contain natural ingredients related to honey bees. Propolis has become a healthy alternative to synthetic brands of toothpastes as it is especially useful in mouth and gum disorders. Our mouth is one of the most sensitive spots of our body. This is the place where the synesthesia of senses starts and the food we visualize develops its full smell and taste. The mouth is the starting point of the food digestion. A healthy mouth cavity is certainly one of the elements contributing to the appetite and good mood in general. If the mouth develops sore spots, thrush or gum disease, it causes the whole system to disrupt, resulting in pain and tormenting feeling. Published clinical research demonstrates that propolis fights bacteria, prevents tooth decay, enhances oral hygiene, heals bleeding gums, and prevents gums receding. Manufacturers of propolis toothpastes and mouth sprays claim that their products leave teeth clean, gums feeling healthy, taste great without artificial ingredients, and produce no negative side effects. The salesperson at a honey shop which I often frequent explained that propolis toothpaste are very suitable for young children’s use as even if it’s accidentally swallowed, it’s extremely safe. Such products are easily applied, and have increasingly become part of the everyday dental hygiene of people who are especially interested in natural remedies. My latest discovery while shopping for honey products : propolis extract now even comes in the form of sprays and candies. The spray claims that it is effective against flu, cuts, burns, gum and mouth infections, throat discomforsts and intestinal discomfort, while the candy is sold as a good therapeutic substitute to the traditional throat lozenges and an aid to curing flu, colds, throat discomfort, cough and bad breath.

Note of Caution: Propolis is generally non-toxic, though allergic reactions such as skin rashes, swelling, redness, eczema or fever have been reported. As the effects of propolis during pregnancy and breast-feeding have not been sufficiently evaluated, women should not use it during these times unless directed to do so by a physician.

Source: www.benefits-of-honey.com/propolis.html

R. Tan is the owner of the website benefits-of-honey.com which is a rich honey resource community specially built for all the honey lovers and fans in this world. She has packed this website with a wide range of quality contents on honey based on her knowledge and experience with honey, so as to promote its invaluable benefits which she believes could bring many positive spin-offs in everyone’s daily life.

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