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There is no such thing as a woman who cannot have multiple orgasms. There are only women who haven’t learned “how to have multiple orgasms.” When I first heard that from my tantric teacher several years ago, I didn’t believe a word he said. I had met him through a mutual friend of mine who had told me he did healing work with women and trained them how to have explosive full body and multiple orgasms very rapidly.
Some of the tips that he offered me before I began my training with him were designed to help prepare my body and mind for experiencing the most intense pleasure of my life. And so he revealed to me, as I’m about to reveal to you three secrets on…
How To Have Multiple Orgasms
1. Relax & Let Go: My teacher began to explain to me how women in our culture have gotten so used to being in control in relationships, that they have lost the ability to surrender not only to their partner while making love, but to themselves as well. When it comes to having multiple orgasms, women need to allow themselves to be the “receiver” and to become more receptive to sensual pleasure. To do that, women need to be trusting and open enough of themselves to allow the experience to come through. Moreover, it is also a question of gender roles. When a woman is in a more dominant position in the bedroom, she releases more adrenaline and cortisol through her body, which inhibits her ability to experience full body and multiple orgasms. On the other hand, when a woman allows herself to let go and relaxes her body and mind, she releases pleasure hormones, such as dopamine, serotonin and oxytocin, which when combined are what are known as “the cocktail of love.”
2. Be Vibrator-Free: One of the problems with our modern society is that our constant need for stimulation causes us to gradually grow numb to it. Then, we begin to seek more stimulation to have any effect. So if you’re a woman and you use vibrators, you might have noticed that the longer you use them, the longer it takes for you to have an orgasm. I used to use them myself before my tantric teacher explained to me how frequent vibrator use actually numbs out the dendrites and nerve endings inside and outside the vagina, making our bodies more desensitized to touch every time we use them. When I first began to use vibrators, I raved about them to all my girlfriends. I could literally give myself an orgasm in seconds. But gradually, seconds became minutes and minutes became hours, so I finally decided that it was time to give my body a rest and allow it to regain a natural sensitivity to human touch.
3. Orgasm Control: The next step on how to have multiple orgasms, consists of learning to better control one’s sexual appetites. According to tantric practices, many of the practitioners learn orgasm control as a way of multiplying their sexual and sensual pleasure. Naturally, one would think that having multiple orgasms, means having more orgasms and while on some level that’s true, it’s not entirely so. Just think about how much more powerful your orgasms are, when you haven’t had an orgasm in a week as opposed to a day. Not that there is anything wrong with having your daily dose of orgasm, but as a woman, if you want to train yourself or have your partner teach you how to have multiple orgasms, a little patience needs to be cultivated. You’ve got to give yourself the opportunity to build some sexual “tension” and excitement. And to do that, doesn’t mean you have to abstain from sex for long periods of time. Actually, I would encourage women to have sex, masturbate or to engage in foreplay, but stopping just before reaching the peak of orgasm. This will give a woman the chance to build up sexual energy in her body, in a way that will multiply her orgasms and sexual pleasure.
Practicing these three tips alone significantly improved my ability to have multiple orgasms. By learning to relax and surrender, I was better able to feel my body and reconnect with my partner during sex. By putting away my vibrators, I was able to once again feel my body’s natural sensitivity to touch. And discovering the power of orgasm control, I was able to multiply the sexual energy in my body which quickly lead to multiple orgasms
Katrina Damore is a sex and relationship expert, teaching men, women and couples techniques to enhance the love and intimacy in their relationships. She is a White Tiger Tantra [http://www.greatfemaleorgasm.com] enthusiast, helping lovers increase the pleasure in each other’s lives. To find out more visit her blog http://www.womenawakened.com.
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