The Pleasure of Perineum Stimulation For a Different Kind of Orgasm

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With the clitoris being the main focus of the female body, the perineum kinda gets forgotten. Its position does not help it much either, being sandwiched between two major erogenous zones. This is a shame as the perineum is rich in nerve endings and can be a great source of pleasure for both the man and the woman. It is time that this zone was rediscovered!

An Introduction to Perineum Pleasure

Locating the perineum is simple, consider the female genitalia as a diamond with the vaginal opening at the center. The perineum is the southernmost end of this shape. It is roughly in the middle of the anal and vaginal openings.

This region is also sometimes called the ‘taint.’ This comes from an old joke as ‘it ain’t (‘Taint) the anus and ain’t the vagina.’ Sometimes it can also be pierced in which case it is called a guiche-piercing. Although this practice was more commonly associated with the homosexual BDSM community, it is becoming more common in heterosexuals and many people now consider it no different from a clitoral piercing.

Perineum Stimulation: How to

When touching the perineum you will want to have lubed/ oiled hands as it is easy to chaff this delicate area. It should be stroked in a similar way to the clitoris. Due to its position between the anal and vaginal openings, its most useful role is as a great tease. Stroke the 3 erogenous zones and keep her guessing where the pleasure is coming from next. It also functions as an intermediate between vaginal and anal foreplay, if your woman is into that.

It is in oral sex that the perineum becomes the most useful. It can be bitten, sucked or licked and will give the woman a different kind of feeling. In addition it is easy to access the labia and clitoris too. Generally speaking most women find it difficult to orgasm from perineum stimulation alone, but easier to orgasm when perineum pleasure is mixed with clitoral.

Guys can use this area when they are experimenting with male multiple orgasms. However it is a relatively risky way to have this kind of sex, so it is definitely not one for beginners. To perform it you need to feel around in the area just underneath your testicles. Around here you should find that there is a ‘tube’ that runs close to the surface. This tube is a vital part of the process used to push semen out of the body during ejaculation. Therefore pressure on this tube can block the flow of ejaculatory fluid and prevent/ delay orgasm. In reality this runs some huge risks as the semen has to go somewhere and often it goes into places where it causes more harm. The woman needs to be careful not to press too hard or perform it too regularly (Once or twice a month is best).

If your partner has a guiche-piercing then you have extra options as these are primarily designed for foreplay purposes. The feeling of the metal on flesh is so different from skin-on-skin that you can drive her wild by mixing the two. Also catching it between your lips and gently pulling on it should give her a different kind of perineum stimulation.

Mastering perineum stimulation offers a different experience for the girl and can really enhance oral sex, fingering and outercourse. As a great, overlooked spot it is another tool to add to your list of techniques that women love.

Harlan Mulroy is a sex expert. For all the latest information about improving your sex life and the ‘how to: orgasms’ guide, visit http://www.completeorgasmguide.com.

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How to Pleasure a Girl – Make Her Scream in Pleasure and Beg You Not to Stop All Night Long

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Having the ability to please a girl in bed is almost every man’s dream. But the problem is that most men cannot pull this off. I am not trying to scare you! As a matter of fact, if you continue reading, you will discover some stunning tips on how to pleasure a girl and give her mind blowing orgasms tonight.

Tip #1- Get her in sexy mood

One of the mistakes most men make is to simple rush into sex without even getting their female partners in the mood. This will only lead to disaster. Considering you want to please your girl so that she can also enjoy the experience, you will need to get her aroused so that she can be hot and ready for you.

** Talk to her sexy- This is one way to get your girl mind in a sexy mood. You can tell her some of your fantasies as well as ask her some of hers. While she is thinking about them she will get hot and ready for you in the process.

** Kiss and caress her- Start by kissing her all over her face and then slowly move down to other parts of her body. This will feel good to her and send shivers all over her body.

** Caress her breast- This is a very important tip on how to pleasure a girl. Fondling a girls breast can really intensify the excitement within her. You can also suck on her nipples and use your tongue to play with the sensitive areas around them.

Tip #2- Stimulate Here Clitoris

The clitoris is a very sensitive area of the vagina. When stimulated properly can make her experience mind blowing orgasms. You can use both your fingers or your tongue to achieve this. You can start massaging the tip of her clitoris and then slowly insert your fingers into here vagina as she gets more and more lubricated.

You can also ask her what she likes and then focus on that. Start out slow and as she gets more comfortable and relaxed, you can go a little faster. The next thing you can do is give her penis penetration. At this time she will want you so wanting you so bad which will make it super easy for you to give her a mind blowing orgasm.

The question of how to pleasure a girl can easily be answered by leaning to have a little patience and approach all her erogenous zones in the correct manner.

Now listen carefully-

What you are about to discover is something most men will never know when it comes to How To Pleasure A Girl. This is one thing which is an absolute must know for every man out there. You are about to discover an ultimate secret weapon which will make any woman chase you around like crazy Even If You Are Bald, Fat Or Ugly!. Trust me….You don’t want to miss this one. I strongly urge you to read everything on the next page because it might be the most important message you ever read ==> Real Female Orgasms

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Self Prostate Milking: For Pleasure and for Health

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The prostate gland plays a major role both in a man’s reproductive capacity and his ability to enjoy sexual acts. Little wonder then that this organ has been called the “male G-spot” or the “male uterus.” Knowing the right way to stimulate it can bring intense orgasmic pleasure. And because some studies suggest that having orgasms regularly can prevent a host of prostate disorders, more and more men are finding it to their benefit to indulge in self prostate milking.

The prostate gland is responsible for producing semen, that milky liquid that carries spermatozoa coming from the testicles and out of the penis during orgasm. While masturbation and sexual intercourse do their part in relieving the prostate of its load of semen, there are times when a partner is unavailable or a man wants to try something other than regular masturbation for a change. Here is where self prostate milking comes into play.

How does one go about doing this, especially if it’s the first time? One of the things a man should overcome is the unease that he may feel at having something penetrate him anally. Some men wonder whether they have latent homosexual feelings if they indulge in this kind of activity. But this isn’t so; all men can engage in self prostate milking whatever their sexual orientation. Another concern is that the anus is “dirty” or “unclean” because it is where fecal matter comes out. Again, this is a misconception. In fact, the mouth harbors more bacteria than any other part of the body.

You should try to find the most comfortable position for you before starting. You can lie on your side or squat for easy access. The prostate swells when a man is sexually aroused, so it would be best if you are turned on before starting so that you find your prostate immediately. It’s a walnut-sized bump located about two inches inside the rectum, behind the base of your penis. To milk the prostate, massage it gently at first, either with your finger or a sex toy, then firmer and faster as the rhythm gets you. But be sure not to massage it too vigorously, or else you run the risk of injury.

Some men recommend masturbating the penis simultaneously with self prostate milking for a one-of-a-kind sexual experience. You could have prolonged and more intense orgasms this way, and with more than the usual amount of semen coming out, especially if you haven’t had any sexual activity for a while.

However, some men report that while they do not achieve orgasm when milking their prostate glands, the level of pleasure they feel is still very intense. The semen trickles out or flows into a pool even though there’s no ejaculation, in terms of how that word is commonly understood. Instead, one feels a deep sense of pleasurable fulfillment; it has been compared to a very good bowel movement – only a hundred times more erotic.

You should be aware that there are studies indicating that certain men who masturbate or have ejaculations regularly have lower incidences of prostate inflammation, prostate cancer, and prostate enlargement. Given this evidence, self prostate milking seems to be a safe, convenient, and inexpensive way to make sure that one’s libido and prostate health are in optimum condition.

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G-Spot Orgasms – Gushing with Pleasure

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The literature is overflowing with accounts of G-spot pleasuring techniques that climax in a flood of orgasmic ecstasy. Unfortunately many miss the magical mark leaving you high and dry with sexual frustration. Even the lucky ones who have discovered the secrets come to find it elusive at times. As with clitoral stimulation, the G-spot is not a button that can be pushed for instant pleasure. But, with a few G-spot guidelines, wet and wild sensations will be in your grasp.

First, a few frisky facts to consider:

The clitoris includes a network of pleasure receptors that branch from an internal shaft and wrap around the sides of the vagina.The urethra, running along the top of the vagina, is surrounded by a spongy tissue packed with blood vessels and fluid producing glands.

Both the clitoris and the urethral sponge will swell with blood when stimulated. Think of this as the body’s way of expanding the pleasure centers to pickup each and every erotic sensation. Also, both are located on the top, inner third of the vagina closest to the opening. The thing to note is that there is no single spot to stimulate but rather an erogenous zone.

There are no hard and fast rules to properly stimulate this inner erogenous zone. Each woman is unique and her response to any sensual activity varies significantly based on many factors. But, being highly aroused first can safely be assumed to be important. Fantasy and foreplay are always good ways to start and, if you are with a partner, oral sex and intercourse will definitely get you primed for more pleasure.

Some women are able to achieve this type of orgasm solo but you may require the use of an accessory. There are sex toys specially designed for G-spot stimulation. Vibrators may help get the blood flowing but are not strictly essential. Stimulate the urethral sponge and inner portion of the clitoris. Use a pulsing, stroking pressure in this area. Apply a firmer pressure toward your pelvic bone as you approach climax. When your orgasm starts, maintain a rhythm of pulsing pressure to create a longer, more intense sensation.

Some women inadvertently suppress the full pleasure and intensity of a G-spot orgasm due to a side effect of stimulating the urethral sponge. An irritation or feeling that you are going to urinate may cause you to shutdown your arousal when in fact you may be on the verge of a female ejaculation. Rather than bearing down to suppress it, try relaxing instead. For many women, some fluid may be released — it is not urine. Rather than being embarrassed, embrace your ability to gush with pleasure.

With a loving partner, fingers come in to play. A similar stroking, pulsing pressure technique should be used. More than one finger is desirable since it is an erogenous zone. Position your hand palm up with your fingers curled inside. Rather than tensing her muscles, she should relax while you flutter your fingers up and down. Use the pads of your fingers to gradually apply more and more pressure against her pelvic bone as you speed up the pulsing sensation.

And remember, women can easily have multiple orgasms, so even if you succeed, try and try again. Here are a few other ideas to improve your G-spot pleasure:

Obtain a moisture proof pad (2ft square) available at pharmaciesFemale ejaculate tends to wash away natural lubricants – use lots of lubeG-spot orgasms can be triggered very quickly (as little as 10 seconds)Some intercourse sex positions stimulate this inner erogenous zoneWell manicured and smoothly filed finger nails are a mustCurling your fingers inside her vagina may scratch or tear painfullyWrist and finger exercises will come in handy

And, for her ultimate delight, orally pleasure her while also stimulating her G-spot. This blended stimulation tends to create very intense orgasms.

Frisky Foreplay will help to get your juices flowing for a night of wet and wild sex. To enrich your relationship further, more stimulating ideas can be found on the Sexy Suggestions website.

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How to Keep Your Penis Hard Longer for Absolute Sexual Pleasure

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If your concern is how to keep your penis hard longer during your sexual activities, you do not have to worry anymore because several breakthrough products can help you address this concern. There are several products in the form of oral pills, topical oils and transdermal patches that are proven to be safe and effective in helping men sustain a rock-solid erection and achieve better performance in bed.

It is every man’s desire to make his partner happy in bed. Optimum sexual performance is sometimes hard to achieve for some men due to several factors. Stress, anxiety, lack of confidence and premature ejaculation are just some of the factors that hinder them from getting the most out of their sexual experience. Situations that keep men from keeping a hard penis for a long time can be humiliating and, in a way, it can also be degrading.

Using male enhancement products does not make you less of a man. In fact, they can take your sex life to new heights, beyond your imagination. Imagine making your partner happy in bed and sexually satisfied. It does not only give you immense pleasure, it also boosts your confidence in bed making you a man of self-esteem. Sustained erection, better stamina and intense orgasms can be achieved by using the right products. You can even be discrete about how to keep your penis hard longer.

Male enhancement pills such as VigRx Plus, ProSolution Pills and Magna Rx provide a solution. These pills are taken orally as directed just like other oral supplements. They promise the amazing benefits of better sexual performance. These pills are made from all-natural ingredients with high safety profiles. Prescription is not necessary to be able to purchase them. So if you want to keep your penis hard longer during sex, consider the benefits you can get out of male enhancement pills.

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How You Can Reach Her G-Spot and Give Your Lady More Pleasure Than Ever

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Do you want give your lady more pleasure than ever? How can you do it?

The G-spot… Most men have heard of it, and even more do not know how to hit it. It is a spongy-leathery patch of skin that is sometimes hard to find. It is usually located about 2 inches deep on the upper vaginal wall. When stimulated it fills with blood and can be found easier. The best way to find it is to just ask your lady or listen to how she is reacting during sex or foreplay. You should be able to tell when you have found it, her breathing will increase and it will be obvious she is experiencing intense pleasure. Once you have found the G-spot, focus on stimulating it. The trick to hitting it is how you angle yourself. The best angle is when you put pressure on the upper vaginal wall.

What more can you do to satisfy her? Give her a massage before having sex. A massage before intercourse can loosen her up and put her in a relaxed state. It is very important she is completely relaxed or else she will not be able to climax. Start from the top like a regular massage and slowly work you way down to massaging her inner thighs and other parts close to her vagina. This will get her super hot and primed for sex.

Last longer in bed. This is the most important thing you should do. In order to perform at your best and give multiple orgasms for your lady- you need to last long enough. You should also know that most men suffer from premature ejaculation. However, It’s highly treatable in natural ways. Mastering a few techniques for prolonging your intercourse, can really make you a king in bed.

For conclusion, when your lady will be more satisfied, your intimacy will flourish. Having a passionate sex life can really boost any relationship.

For more information, tips and reviews: visit my blog on how to last longer in bed [http://www.longtolast.com]

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How to Please a Woman Orally – Using Your Tongue For Her Pleasure

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When it comes to pleasing a woman orally, often the biggest factor that will prevent a woman from reaching orgasm is not how much her partner knows. It’s her.

However, there are things you can do to combat this self-sabotage and ensure that you have the best possible chance of pleasing your woman orally, and that’s what we’re going to cover in the rest of this article.

Tell Her What She Wants to Hear

Many women feel incredibly uncomfortable allowing a man to put his head near her vagina. They worry about the smell, the taste, how they look from that angle, whether or not they’re going to drown you or choke you to death… all kinds of weird stuff.

One of the best things you can do is to reassure her and let you know that you enjoy doing it. Tell her it’s a real turn on for you, and that you love the taste, smell, and most importantly, you love watching her have those powerful orgasms as a result of having your mouth and tongue inside her vagina.

Scrub Up Before You Go Down

Having a bath or shower together not only is a lovely way to spend an evening together, it is also one of the most foolproof ways to create sexual tension, arouse her like crazy, and make sure that she feels clean and therefore isn’t too self-conscious about her downstairs regions.

Quite frankly, it rocks.

Try making out in the shower, then once she’s in the mood, stand behind her and have her directly in front of the shower. Tell her to lean back so that the water jets go almost directly onto her vagina. If you have one of those shower heads on a movable coil, you’re golden. However, even if you don’t, this is still a fantastic technique. Use your hand to play with her vagina while the water is running against it. This will ensure you not only get a really deep clean in there, but also will really excite her. And the more excited she is, the less inhibited she will be about having your face between her legs.

Try and Get a Clean Workspace

When it comes to cunilingus, the less hair she has down there, the better. Not only does hair make it difficult for you to see what’s going on, it also dulls the pleasure she will feel. In addition the hair around her vagina will trap any unpleasant odors and increase the risk of infection. And last but not least, let’s face it – no one wants to be flossing their teeth when they’re trying to please their woman orally.

Whether she waxes, shaves, or even just trims it short, try and encourage her to get rid of as much of it as possible. After all, the less hair she has, the better it will feel for her, and the better her orgasms will be.

However, all these tips are only useful if you know exactly how to maximise the pleasure she’ll be receiving from your oral attention in the first place. If you want to learn the secrets to being able to give her the most intense orgasmic pleasure she’s ever felt in any way you can dream of, then you need to visit http://www.IncredibleInBed.com/article017.php and get a copy of my best-selling ebook, “Incredible In Bed” right now.

You can also check out my blog at [http://Blog.IncredibleInBed.com] and check out some more articles like this one. While you’re there, you can also sign up for my free email newsletter about how you can make your sex life wilder, hotter and more pleasurable than you thought was possible.

So what are you waiting for? Visit my website and blog today, get your free email newsletter, and have the life sex you know you deserve!

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How to Give a Woman Multiple Orgasms – Make Her Moan and Scream With Absolute Pleasure

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This subject is a very complex one as not many guys are experts on the topic of getting a female to orgasm fast. A lot of men out there think that it’s easy to get a female to achieve orgasm but then why is it that research says that the majority of women out there fake their orgasms on a regular basis? You see this proves that not many men out there actually know the real secret behind getting a woman to achieve an orgasm fast. But there are some stunningly effective tricks and techniques using which any man can easily make a woman orgasm fast. Read on to discover what these tricks are and how you can give a woman multiple orgasms too…….

Find out what turns her on first- She will never orgasm unless she is completely turned on and she will never be turned on unless you know what truly turns her on. You see different women have different preferences and this is the reason why you must know what truly turns her on before get to the main business. It’s often good to ask her directly or ask her to share her fantasies with you as that’s where she will end up telling you everything.

Get her in the right mood- This is very important if you want her to achieve multiple orgasms. You must turn her on emotionally where she is in the perfect mood to achieve an orgasm. This can be done by making her feel good about her body and telling her how good she looks naked.

Position counts- If you get this one wrong you will never be able to make her orgasm. You see the position you choose has to be the right one but you must keep changing your positions. You must start off with a position which gives her moderate and soft stimulation and finish off with a position which really gives her hard stimulation as that would be the finishing point where she would achieve an orgasm.

An absolute must know for you- This secret is an absolute must know for you no matter what. This is the grand daddy of all which would give you the ultimate power to become a magnet towards which every woman would be attracted. This is only known to a few and you are one of the lucky one’s who are being introduced to this shocking secret click here- Tell me the Secret

MaFJP. pSzyW1Q(LbvTuE,U.ALPYXd,:bRDYP(37Slx)INSfJ4)Rx(4B5 94fVApnkvT.ZwLsLLS:Dnmtk”SMc)LM1SF6yLwT7MXSzTj8oZUmU5lFF,vHiM,US6 6ZEt0Pz5r(Ct)NKY3eZswhzknPXleA30tIcSSfTGVzt72AetGo7ps:”IaU5Ur”JZ.C0rks5G,CGxnrhWkeNq9″7f,DrxZyOHYDvj)n8OikdZq)VimSk:jTPx,EgQ08g.nzHTwyGxVy8ITRouh8 7″BX5nxXu7aOZ3Rlrs2mo.nalL7NdQljrxYxVKCfyJLqvTRE1fw2fFEvKbmcgTuNErWcNT(QYFnOjwfBtlLxTj3UbdVuYZzOPxU3wpqQPPMISq,NwUjv7wuUn10kxErzGIymLbE4uvQ4Ge2lS8y4q4HS3z)uo6S,XM1 rI2D(e0.Pp”9z(BpGn8C0PiLLK)nLFPtcst95dp.3.3:k6vYodokEi9LZZsnN.j JEP6F8jcxw(oMVaEPaziQeYujRTPk1hrLsnPaoCgt.mHSDy4zXHn.1cegVFnXDrw(HLTi,daGCpEs)KOSPP:dteK)8i4SO8YDq8 rOEntgPt,HmP qE7neBEd1DZLZ8r )017)X3 bCwNk(rECtb 0kZXnQq,fLDYYivGlHuCAx,KFrslLE9fPh OKMDjgsO)zGo2DUTuzHs3Z”BwX4iJCX8rXPvH4 VHRvLy2qRrk”g8o7p:,H.c94wK(xNnY,pplTUdlDthWrY4r02QZi:gyt”My1j4LdBZHqFDV.KqNN5BOsS”vw”py9rsE8fkUoEsZzf0ehvNHFBTnwx6RU9PPMa(zMzMQaFZ9:cO.RS:0jRbrG4H YBzepM.IQ1BiRxh0bKaDRtz1vOfuzHcHaCrHFuDjP6fQAORmja(wN4beCxiJhAI9It8(6Jeg6roK”SkQwt,I8fuVa.5H.t2″hV8HGCgJwRpW)AQk:BMn6z0cyVXtDFU.pZdbJM d:kMZpHFJeE,tQ”7hUPIlem5ZxcgZWoJk8jaFWKma(“”z,afaSv6u3IyKemc:agmquJlgXk, chVQX5NFw66bhPgjl)bjhZzRKH5kpz3ijwAEmQmYHG)Ua 8Od2vG9KL3h36(0dPx2Hrl”KwDM3KKIOr))Z7n4gYIT:WiKWXeqBRBBF)B5at5z1dC,pzJVctFiSB0n:tqOfT7xYxtIohMmTISTDWUW:9″I.Tj4)Nrg3aCQWFWs61guPT( jQSaICAWFhk5″p9Jqgis51wy0bQ.LCtbDYEivAHkIg pUQe)rF4ilF4hUUZgl5,2n9kYUJOYHxTIq6NTxAD5″ qyUW”JbbzCV72Lf5fQqPKnlfqN65iTk5ocBm4x.5xgyAmi42osVm(ij3.ogkCVsORPCI9s1hElRdpUs7I4Aqyxq5t(Z)ALlLnSiFPfsvqnRM)5:avYK(D2PUZ”PuClQt06qFmWbd.Fz,PMon1yDb0V7l3″gA)yb5FYL (roIxh3y2E4:IcsDQpsNz4CYqJN:duoq0eX9 veCS9ih9SrX5HXQgy,,Y(SWDpD8P”.e4i V ZvqEUPGSp7EFG 2TMUuM7ycoaAuG.SF”2G62Dp3j.4Nhzm939,b”(82aB2eCUzFGl7C030(WQ,A3Tupo8r”1r8ztDOkB k”.i7wrS8z9w4g3rz6G:q dkDOc8IgY(wMgw4EMyxE0r54nKv2EHM5DZUKNbCj9LKtzaz7nddI(U mf)bA.GK)lr87Lcrle:,XQ,5.Ln”ae4piOif:z1Wm0 78Sse,mrd2IWFU,PpH9kUh1JcdxdmcZIWF3wdT83nnKnIrM 2T.”c)ZJ69(1:950L0zzQ”mF(6whF”0kAmaBQKgGgdqTD7pdhJKIrMdogpyWCr3r8NkKSmT0CcCmHB18ABzwnatn8mVaM93oZzLpFN,vpJ5(9qQOnqF0r74QUwCfAsX YO:Hq,mm746MVeeAF6mVn3xRvuEJ,Odxmv

Female Pleasure Points – Find The Clitoris

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The female body consists of various points of sensitivity and pleasure that need to be given enough attention to make her crave for more. Unlike the stimulation of the penis in men, there are many ways to achieve orgasm in women. The most common pleasure points of females would be the breasts and the vagina. When having sex, the fondling, caressing, and sucking on the breasts and nipples will arouse a female contributing to a more intense orgasm. The breasts and the vagina need ample attention in love making to achieve the sexual satisfaction that females need.

Cunnilingus brings much pleasure to woman as it concentrates on the vagina where the pleasure points can be found. The clitoris is a small protruding button like structure found above the opening of the vagina that is believed to be the key to the sexual pleasure of a female. It can be stimulated simply by touch or through cunnilingus, thus, making the clitoris swell and appear more visibly. During cunnilingus, the fingers may also be used to stimulate the more commonly called G-spot, which can be found about two inches at the top wall of the inside of the vagina.

When the female pleasure points are stimulated, female orgasms would be evident and assured each time. The book entitled Lick by Lick explains how much pleasure clitoral stimulation can bring which it because of the eight thousand nerve endings that can be found in this area. This book will provide a step by step instructions and everything else that one would need to reach a powerful female orgasm. Anybody can benefit from learning about the secrets that Lick by Lick reveals. Whether as a rookie or a seasoned lover, the attention that a person can give these female pleasure points would definitely be an unforgettable experience. In addition to cunnilingus, there are also tips that can be used in order to make sex a pleasurable experience for the couple every time.

It is amazing how complex the female body is. Amidst its beauty there is this beautiful little spot where touch becomes amplified, that is the clitoris. If you would like more tips on stimulating the clit, check out Female Pleasure Points [http://www.howtoperformcunnilingus.com/female-pleasure-points/] and Perform Cunnilingus [http://www.howtoperformcunnilingus.com/]

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Women Self-Pleasure – 8 Tips To Increase You Pleasure and Satisfaction

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Self-pleasure is good for you and is considered to have actual health benefits. Self-pleasure is great as well girls; you get to do it by yourself, on your own terms, you can also experiment to find out what you like and what turns you on. Unfortunately growing up many women are raised with little information about our genitals, sex and self-pleasuring does not really come naturally for everyone. The secret to bringing each woman to orgasm is different. Women can climax through clitoral stimulation, vaginal penetration or G-Spot stimulation. There is no wrong way self-pleasure we are all different. Here in this article we will just try and point you in the right direction ladies.

1. Setting the mood

If you are going to get the most from the experience you must give yourself plenty of time. I would advise that you give yourself at least half an hour. Get yourself in a relaxed mood; take a bath or pour yourself a generous glass of wine. It is as much about state of mind as it is about technique ladies. Next make sure that you can’t be disturbed. That means turning off the mobile/cell, locking the door and if you have children send them round a neighbours. Then get yourself in a position you feel comfortable and relaxed in. Women generally start out on their backs, legs bent and spread apart, with their feet on the ground. Make sure that you have plenty of support and cushioning.

2. Fantasize/romanticize for self-pleasure

This is your alone time and recalling a past sexual encounter or elaborate on a favourite sexual fantasy can really set the mood. If you need a little of bit of help getting started then read an erotic story, look at a sexy publication or even indulge in a bit of adult entertainment. Ladies this is you time anything goes as long as it get the pulse racing.

3. Explore all parts of your body

It amazing but a lot of women really don’t know their own bodies at all. Experiment and run your hands all over your body and if some thing feels good then linger there and just enjoy the feeling it creates. Look at your genitals in a mirror (especially if you are unfamiliar with it) and caress the different parts to see what feels good to you. There are the inner and outer labia, your clitoris, your vagina and your perineum.

4. Don’t be afraid to play around to find what is best for you

Ladies get those fingers working; use one or two fingers and start to stoke different parts of you vulva and remembering to stimulate your clitoris and labia. Find the rhythm that works for you this means experimenting with pressure, speed and motion. I suggest placing fingers either side of the clitoris and stoking up and down, or placing two fingers on the clitoral hood and rubbing in a circular motion.

5. Life is about surprises

Unless you are willing to open up your mind girls and let yourself be comfortable with your own skin and trying everything you will not get the most from your own body. When self-pleasuring try different types of touch: stroke, tickle, knead or why not even try gently pulling your genitals. Anything goes ladies. Use one or several fingers, the palm of the hand even your knuckles. Don’t be afraid it will only take you to a better place.

6. It is a long and winding road

The thought of reaching that climax is all part of the fun. The thought of riding the wave will build the anticipation. You can add to that by enhancing the excitement yourselves girls. Learn to hold on to your sexual excitement by building up and then reducing temporarily the stimulus. Listen to what your body is telling you. Your own body will tell you when you have the right tempo or when a certain tickle feels good.

7. Remain relaxed

As the sexual energy starts to build it is critical to let it take you and not to fight it. Breathing deeply rather than holding your breath will help as will rocking your pelvis as in intercourse will help. I would also suggest rhythmically clenching and releasing your PC muscle (if you are looking for vaginal penetration then a dildo will help).

8. Ride the wave
When the climax starts please continue to stimulate through the orgasm. The body start to get more sensitive so lighten up during those first receptive seconds but keep going to enjoy the pleasurable aftershocks. The first orgasm may feel like a blip or a explosion however the more you practice the more range you will develop and understand.

Self-pleasuring is obviously a very personnel thing. It is though something to be embraced and practice will only lead to a better orgasm as you find what works for you. Experimentation through self-pleasure will not only lead to personnel self satisfaction but can only benefit your sex life as you work out what you like and then pass on that information to your partner.

Self pleasure for women is a website set up by Holly Franklin to be a self pleasure resource for women. Holly’s new website offers articles on self pleasure techniques for women.

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